Celebrate Earth Day in this special Sunrise Yoga Flow on Miami Beach! Yana will guide you through a fluid yoga practice set to the sounds of the soothing ocean waves while you soak up the rising sun. You'll connect with Mother Nature, cultivate mindfulness for our planet, and leave feeling calm, centered, and grounded in the sand.
Arrive 15 minutes in advance to check in and grab your mat at the Exhale front desk before being guided to the beach together. In the case of rain, class will be held in the Exhale studio.
Class is $30 for non-members and includes access to the spa facilities for the day including showers, steam room, jacuzzi, and fitness center.