Back to All Events

Relationship to Gravity

  • synergy yoga center 844 Alton Road Miami Beach, FL, 33139 United States (map)

 Inversions, handstands and arm balances can sound intimidating, but learning the principles of alignment and understanding the functionality of the body make them tangible and fun! 

In this interactive workshop we will move through a number of drills, with and without props to understand the key muscles and energetic alignment principles responsible for keeping you safe and strong as you advance in your practice. All levels welcome. 

Earlier Event: December 10
Tropical Holiday Market
Later Event: May 25
Dark Sky: Sound Bath